There are 3 choices to choose from when it comes to backdrops: black, white and green. Depending on the clothes you are wearing, you will want to pick a background colour that contrasts what you are wearing.
If you are wanting to use the green screen, please let us know in booking what you plan to do with the green screen as settings for it would need to be adjusted in advance.
To use the backdrop of your choice, pull on the coloured string to let down the backdrop colour of your choice and reverse to pull it up. Bring the backdrop down to floor height and ensure the backdrop is behind the motivation light.